Welcome
Day 1 - What are Essential Oils
Day 2 - Essential Oil Quality & Results
Day 3 - Diffusers
Day 4 - Essential Oils for Restorative Poses
Day 5 - Topical-Aromatic combo for Pranayama Breathing Exercises
Day 6 - Using Essential Oils Internally in your Yoga Practice
Day 7 - Gratitude
Day 8 - Natural Oils for Mat Care_Euipment
Day 9 - Natural Oils for Room Care
Day 10 - Doshas, Yoga and Oils
Day 11 - Chakras, Yoga_Oils
Day 12 - Ayurveda_Essential OIls
Day 13 - Meditation, Intention, Yoga_Essential Oils
Teaching - First Steps for Sharing Essential Oils with Students
Teaching - Oils in your Establishment
Teaching - Incorporating Diffusers into Yoga Practice
Teaching - Tips for Intoducing Oils to Students
Teaching - Oils and Yoga Together
Teaching - Introducing Internal use of Essential Oils to Yoga Students
Teaching - Cleaning with Oils
Teaching - Natural Room Care
Teaching - Doshas
Teaching - Chakra
Teaching - Ayurvedic
Teaching - Meditation
